Michael Sharinn

Personal Trainer Overview

I received my Master�s in Exercise Physiology and, in over 20 + years in the fitness/health industry, I have worked in cardiac and sports rehabilitation centers, corporate fitness, and commercial gym facilities. Earlier in my career, I advised large companies and presented research at the American Academy of Sports Medicine Symposium. I then went on to design fitness program guidelines for rehabilitative centers and develop business plans for multiple fitness companies. Additionally, I have been on research teams at the Hospital for Special Surgery (HSS) and was directly involved in developing a new form of spinal analysis using high speed infrared technology.

Training Philosophy

I currently own LIFT ( Long Island Fitness & Training) a 7,000sq.ft. fitness center located in Roslyn, NY. I design exercise programs for people of all ages and levels of fitness. My clientele consists of: reconditioned individuals, teens, college athletes, professional athletes, weekend warriors, pre/post natal moms, cancer patients and those with rehabilitative needs. I specialize in helping people who are serious in their quest for better heath/fitness. I have assisted clients in losing weight, ridding themselves of back pain, increasing their strength and stamina, reducing their need for medication, completing running programs and achieving any fitness goals.

I have joined forces with MaryAnn Jones of THRIVE Naturally. I look forward to helping her grow Thrive Naturally to a nationally recognized wellness company. I realize that no ONE program works for everyone. Each person is made differently with different genetic capabilities and goals. I custom tailor every training program specifically to meet each person�s needs and assist them in reaching their health, fitness/athletic and/or rehabilitative goals. So if you�re ready for a challenge and positive change, you have come to the right place! THRIVEfitness��..

Education

Education

Masters in Exercise Physiology, Adelphi University. 1994

Bachelors of Business Administration in Finance, Hofstra University. 1991

Certifications

National Strength & Conditioning Association

Certified Strength & Conditioning Specialist

American College of Sports Medicine

American Academy of Cardiovascular & Pulmonary Rehabilitation

Arthritis Foundation

Motion Diagnostics Laboratory Human Performance Analysis

Published author American Academy of Sports Medicine

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Mike Sharinn

ABOUT

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Mike Sharinn, M.A. Director, Thrive Fitness

Exercise Physiologist + Personal Trainer

I have been involved in athletics since I was 5 years old, my concentration mainly in soccer. I played varsity ball as a ninth grader and went on to earn an Army MVP award and invitations to play on the Empire State Games LI Team and the Regional ID Training Camp. I was recruited to and played Division 1 soccer at American University and Hofstra University. Upon graduation, I joined the coaching staff at St. John�s University, a top 10 nationally-ranked Division 1 program that captured a National Championship. During this time, I also played professional soccer for top New York teams while running my own goal keeping schools. I finished my professional coaching and playing career to pursue my love for sports and training.