Jeff Rutstein

Personal Trainer Overview

Jeff Rutstein is the premier Personal Trainer for Boston's elite. Recognized for his ability to help his clients achieve their physical fitness goals in the complete privacy of their home, Rutstein offers an unparalleled service designed for high class clientele.

Training Philosophy

Private Training Tailored to Your Fitness Level (NO ‘No pain, No Gain’)

Rutstein provides in-home and in-office personal training. In the comfort of your own space, you can benefit from Rutstein's expert guidance as he leads you through your targeted workout routine. His attention to detail and individual focus on each and every client ensures that you will receive uninterrupted support during the entirety of your one-on-one fitness session.

By keeping your personal fitness level and goals in mind, Rutstein will create a workout schedule tailored to your unique needs. Whether you want to lose weight, increase strength, or simply improve your overall health, Jeff Rutstein can provide the training you require.

Education

BA from UMass/Amherst

Bio

For over 20 years, Jeff Rutstein, president of Custom Fitness, has been providing personal strength training for a diverse population coping with a broad range of challenges:

Jeff took courses in psychology, exercise science and nutrition in college – useful in his job as a fitness specialist, but most of what he needed to know came from his life experiences.

In 1990, he started a personal training center based on a complete mind-body approach to exercise that can be meditative while reducing stress, increasing self-esteem and total fitness. His efforts blossomed after a number of prominent physicians and psychologists heard about his work and began to refer patients to him.