Chris Carreiro, MA, CSCS

Personal Trainer Overview

Imagine having a trusted team of experienced, caring weight loss professionals, including an integrative medical doctor, a nutrition specialist, a fitness professional, and a life coach, all in one place, guiding you toward reaching your weight loss and health goals. That's what we've created at Aum Training Center so that you achieve a breakthrough.

Training Philosophy

Practice and purposeful repetition are what separate an idea that interests us for a moment from an idea that becomes part of our character

We do two things here: we train smart and we win. The reason we win is because we train smart. So, really, we only do one thing here.

Education

Bachelor's of Arts in Psychology-Stonehill College

Master's of Arts in Transpersonal Psychology-Sofia University

Bio

Chris has served as a trusted coach to some of Boston’s top business leaders. Best known for producing remarkable before & after transformational weight loss results, he has had tremendous success in guiding his clients to double-digit weight loss, with some individuals losing nearly 100 pounds in less than one year. Combining a mix of exercise science, functional medicine nutrition, and performance psychology, Chris is an educator first and foremost, and he will provide you with proven tools and strategies for shattering your mental and physical barriers.

Chris’ journey into health and fitness largely stemmed from both personal and family health issues, including losing his Uncle Joe to diabetes. Over the past decade, he has been on a quest to learn the very best strategies in fitness, nutrition, and psychology for guiding people toward strengthening their body and enhancing the quality of their health. His unique background includes a Master’s degree in Psychology with a specialization in transformational coaching along with numerous personal training certifications including the accreditation Certified Strength and Conditioning Specialist (CSCS).

Chris lives in the South End of Boston with his wife, functional medicine doctor Sarika Arora, M.D. They are proud owners of Aum Healing Center LLC, Boston’s top functional medicine center. When Chris is not coaching or training, you’ll likely find him reading a book in the Public Garden or playing Frisbee in the Common.