Wayne Kalde

Personal Trainer Overview

Personal Training & Sports Performance Training by Wayne Offers:

Strength Training, Functional Training & Cardiovascular Conditioning

Corrective Exercise, Flexibility & Reconditioning

Health Coaching, Nutrition & Weight Management

Prenatal Fitness / Postnatal Fitness, Youth & Senior Fitness

TRX Suspension Training, Core Strength & Balance Training

Trigger Point Therapy

Tactical Strength & Conditioning

Personal Training Studio where Wayne works with clients:

Sage Fitness: 1150 N. Brand Blvd. Glendale, Ca. 91202

Training Philosophy

Educate, Inspire, Challenge and Communicate.

Education

National Academy of Sports Medicine

Certified Personal Trainer,

Corrective Exercise Specialist,

Performance Enhancement Specialist,

Fitness Nutrition Specialist,

Weight Loss Specialist,

Behavior Change Specialist,

MMA Conditioning Specialist,

Golf Fitness Specialist,

Group Personal Training Specialist

Glendale Community College, Physical Education with emphasis on Exercise Science & Health.

American Council on Exercise, ACE Orthopedic Exercise Specialist

American Council on Exercise, ACE Therapeutic Exercise Specialist

American Council on Exercise ACE Functional Training Specialist

CAFS Certification in Applied Functional Science, Gray Institute

ACE Integrated Fitness Training Strategies for Clients With Chronic Health Conditions Certificate

ACE The Fitness Professional's Guide To Training Clients with Osteoarthritis Certificate

ACSM Exercise is Medicine Credential Workshop Certificate

International Sports Sciences Association Certified Fitness Trainer.

IDEA Group Strength Program Design Certificate

National Academy of Sports Medicine Neuromuscular Stretching Certificate

National Academy of Sports Medicine Special Populations Training - Senior, Youth & Prenatal.

National Academy of Sports Medicine Balance Training Certificate

National Academy of Sports Medicine Speed, Agility & Quickness Certificate.

National Strength and Conditioning Association Continuing Education Certificates

Trigger Point Therapy Certificate

Advanced Corrective Exercise Certificate

TRX Suspension Training Course & TRX Essentials for Personal Training Certificate

TRX Training for Active Seniors Certificate

Pregnancy and Strength Training Certificate

Training the Pregnant Athlete Certificate

Boxing for a Better Core Certificate

Gatorade Sports Science Institute, Continuing Education Certificates

Ca. Emergency Medical Technician-1.

National Registry EMT - Basic

American Heart Association Basic Life Support for Healthcare

Providers ( CPR & AED )

Boot Camp Complete Certificate

BOSU Strength and Athletic Conditioning for Personal Trainers

Bio

Wayne has achieved the most prestigious certifications in the fitness industry. He has received numerous fitness awards and distinctions.

Wayne has over fifteen years of experience in fitness and health. He specializes in strength training and conditioning, sports conditioning, post rehabilitation, exercise therapy, injury prevention, functional training, senior and youth fitness, TRX suspension training, nutrition and weight management, balance training and prenatal / postnatal fitness. Wayne has abundant in-depth experience with virtually every form of exercise but most of his clients say that his greatest asset is his ability to motivate and inspire people.

Wayne will assist you in meeting and exceeding your fitness goals and have fun in the process. He looks forward to working with you.