BJ Shelton

Personal Trainer Overview

I educate clients and enforce policies regarding safe and proper use of equipment. Five years of personal training and program design experience. Will create unique, memorable and personal experiences for clients, develop, document, and implement one-on-one, partner, or group workout programs that match the needs and goals of clients.

Training Philosophy

I will take responsibility for your goals and will teach you everything you need to know about exercising. Will put together the perfect routine to help you achieve your goals, demonstrate the correct posture for each exercise. I get to help people become the best versions of themselves. There is no greater feeling for me than knowing that the work I do is making a difference in someone's life.

Education

Bachelors degree in Kinesiology

Bio

Caring for my body through exercise that I discovered how powerful of a tool fitness is and wanted to share my knowledge and passion with others.