Troy Knudson

Personal Trainer Overview

Tell me your goal and I find a routine that is fun and effective, so you stay motivated. Most personal Trainers train but do not Personalize the routine to the clients body and movement patterns. A good Personal Trainer will be able to do this.

Training Philosophy

Wether you are a 12 year old kid, a professional athlete, 90 years old or just the average Joe I can help. I can bring the equipment to you or use what you have to accomplish any goal. I just love personal training and being a personal trainer and seeing them succeed!!

Education

I started my learning personal triaining in South Dakota from the Mr. South Dakota's. After learning from them I started training people for free, but then moved to California and found out you can get paid for it. Gary Gray is my mentor, I have all his videos and have been around multiple trainers and seminars that taught his stuff. He is the best in the field!!

Bio

I started personal training myself when I was 15 and never stopped since. Exercise saved my life in a motorcycle accident when I was 17. They said had I not been in the shape I was that I would have died. This is mostly where my passion for fitness, exercise and personal training comes from. Later I owned a health club and then consulted for many other clubs and personal trainers, but for the past 12 or so years I have been training.