Madeline Glazos

Are you feeling overwhelmed by all the different messages in the media around nutrition and exercise? Does it feel like all the information you’re exposed to just leaves you feeling confused, defeated, or frustrated? Are you finding your thoughts around food and your body are taking up more space in your mind than you would like? Are you looking for guidance on how to nourish your body with nutrition and movement in a way that works individually for you, while taking into account all the factors that make you unique? If you relate to any of the above, I am happy you are here :)

I offer nutrition therapy with a specialty and passion for treating disordered eating, digestive issues, diabetes, dietary restrictions, and ADHD. I am passionate about helping individuals improve their overall health (physically and mentally) as we also explore the WHY behind current eating patterns and emotions related to food and exercise.

Figuring out how to individually nourish your body with the "right" food and movement may feel confusing, or impossible at times but it doesn’t have to be. It is possible to find food freedom, while also nourishing your body and improving your overall health, through nutrition, joyful movement, and other forms of self care, that works uniquely for you.