Holly Wruck

I strive to build confidence in your choices and become more in tune with your body's cues and needs. I seek to help my clients meet their wellness goals through an individualized approach. Whether you are looking for general nutrition education, improving your relationship with food, or other nutrition and health related challenges, I look forward to partnering with you on your journey.

I have worked in different levels of care from inpatient hospital settings, to outpatient, and am passionate about the role food plays in the health of body and mind. I have experience in eating disorders, diabetes, kidney disease, heart health, IBS/GI issues, and enjoy helping people change their relationship with food and their body.

My goal is to provide a safe and collaborative space for clients by using curiosity, self-compassion, and a non-judgmental stance around food and weight. In using mindful/intuitive eating techniques I hope to guide you towards eliminating harmful behaviors.