Sharon Thompson

At Capable Nutrition, I offer a collaborative, trauma-informed space where you'll receive compassion, not judgment. I conduct telehealth sessions incorporating intuitive eating, burnout-friendly nutrition, and weight-neutral care for folks navigating body image, chronic conditions like diabetes, hormonal concerns (including perimenopause), and gender-affirming goals. Whether you're working on healing your relationship with food or just too wiped out to eat the way you want to be, I'm here to listen, support, and walk with you at your own pace.

Licensed in Georgia, Minnesota, Iowa, North Dakota, and Wisconsin

I support people in reclaiming their relationship with food and their bodies. Collaboration is key! Together, we challenge diet culture and navigate nutrition-related physical and mental concerns with compassion and scientific evidence. By the end of our sessions, you'll have a clear plan and feelings of relief that you aren't in this alone :)

I use a weight-inclusive, non-diet approach that blends intuitive eating, emotional support, and evidence-based individualized nutrition therapy. My goal is to help you connect with your body’s cues and feel confident making food choices without guilt, shame, or fear. If any of this resonates with you, please don't hesitate to reach out!