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Kate Mitchell

Kate Mitchell

Nutrition by Kate

About

I am a registered dietitian dedicated to helping neurodivergent adults fuel themselves and their lives. From my lived experience and time working with hundreds of different people, I understand how hard it can be to feed ourselves. I am passionate about debunking nutrition myths, sharing nutrition facts and creating meal prep strategies to help balance mood and energy. It is my joy to do this all through the lens of intuitive eating, Health at Every Size (HEAS) and gentle nutrition

Even if you do not identify as neurodivergent, anyone is welcome!

If you ever struggle with feeling overwhelmed around food or are just curious about learning more about nutrition, please feel free to reach out! I would love to schedule a free 15 minute discovery call

Details

LocationBrighton, MA 02135
Phone(617) 420-7254
InsuranceAccepts insurance

Additional Credentials

RDLDN

Specialties & Expertise

ADHDCholesterolDiet and NutritionGastrointestinal (GI)Heart HealthHigh Blood PressureLifestyleOsteoporosisPlant Based DietsPolycystic Ovarian Syndrome (PCOS)Stress ManagementWellness Counseling ND

Qualifications

Licenses: MassachusettsLicenses: Commission on Dietetic Registration Licenses: Massachusetts General Hospital Graduate Dietetic InternshipEducation: University of Massachusetts Amherst

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