About
If you are experiencing ANY of the following, I would love to have the opportunity to work together: You often feel guilty about your food choices, and you spend significant time and energy thinking about food. You have scoured the internet for nutrition information and guidance and are frustrated by the amount of conflicting information online. You are navigating an eating disorder or disordered eating and are looking for support from a compassionate and knowledgable RD. You are struggling to keep up with meal planning every week, unsure of how to shop for and prepare meals that support your nutrition goals.
By working with a Registered Dietitian, you will develop a personalized approach to nutrition that will have you feeling your best. I offer individual nutrition counseling sessions as well as 1-month and 3-month programs to allow you to commit to your goals, while strengthening your relationship with food.
If you're reading this right now, know that I believe in you! And it would be my absolute honor to help you. If you are at all interested in my services, I invite you to send me an email and we can set up a free phone call to chat some more.
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