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Lisa Keovongsa

Lisa Keovongsa

Actualize Counseling & Nutrition

About

I work with individuals who are accustomed to high performance but find themselves privately exhausted by a complicated relationship with food and their bodies. If you look capable and successful on the outside while struggling with perfectionism, burnout, or a cycle of restricting and overeating, I understand the weight of that silence. In my work, I provide my clients with a coordinated and compassionate path to recovery. As well as, incorporating strategies for mental health and physical nourishment, helping you move beyond rigid rules to find lasting, evidence-based peace.

I specialize in helping you quiet the noise of disordered eating and metabolic stress. I offer a unique, integrated approach where therapy and nutrition counseling happen in tandem. I also focus on the gut-brain connection and nervous system regulation, removing the "coordination burden" from your shoulders so you can focus on healing.

Reclaiming your life from an eating disorder or chronic burnout is vulnerable work, and I am here to hold that space with you. I provide weight-inclusive, HAES-aligned care. Please considering reaching out when you are ready, I would be honored to walk along side you.

Details

LocationCambridge, MA 02138
Phone(857) 688-5927
InsuranceAccepts insurance

Additional Credentials

RDNLDN

Specialties & Expertise

AddictionADHDAutismBehavior ModificationCholesterolDepressionDiabetes NDDiet and NutritionEating DisordersEmotional EatingGastrointestinal (GI)Irritable Bowel Syndrome (IBS)Sports NutritionStress ManagementVeganVegetarianWeight Loss/Weight ManagementWellness Counseling NDWomen's Health

Qualifications

Licenses: MassachusettsLicenses: Commission on Dietetic RegistrationLicenses: Massachusetts General Hospital Graduate Dietetic InternshipEducation: Brigham Young University

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