About
I work with individuals who are accustomed to high performance but find themselves privately exhausted by a complicated relationship with food and their bodies. If you look capable and successful on the outside while struggling with perfectionism, burnout, or a cycle of restricting and overeating, I understand the weight of that silence. In my work, I provide my clients with a coordinated and compassionate path to recovery. As well as, incorporating strategies for mental health and physical nourishment, helping you move beyond rigid rules to find lasting, evidence-based peace.
I specialize in helping you quiet the noise of disordered eating and metabolic stress. I offer a unique, integrated approach where therapy and nutrition counseling happen in tandem. I also focus on the gut-brain connection and nervous system regulation, removing the "coordination burden" from your shoulders so you can focus on healing.
Reclaiming your life from an eating disorder or chronic burnout is vulnerable work, and I am here to hold that space with you. I provide weight-inclusive, HAES-aligned care. Please considering reaching out when you are ready, I would be honored to walk along side you.
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