Ashley Werner

Ashley is a Registered Dietitian Nutritionist with a deep passion for helping others build sustainable relationships with food and their bodies. Ashley specializes in helping those struggling with eating disorders/disordered eating and helping clients bust diet culture myths by following a non-diet approach to nutrition. Ashley follows the principles of Health at Every Size (HAES) and the philosophy of "all foods fit".

Ashley received her Master of Science and completed her dietetic internship at Northern Illinois University where she also earned a graduate certificate in eating disorders. Ashley received her Bachelor of Science in Nutrition and Dietetics from UW-Madison and Bachelor of Science in Psychology and Biology from Clarke University.

Ashley believes in empowering clients to trust themselves and their bodies, allowing them to create a healthier, more balanced approach to food and exercise, self-care, and overall well-being. Feel free to schedule a 15 minute free consultation to call to see if Ashley can help you on your journey to obtain food freedom.