Leah Dambacher

Do you struggle with rigid food rules, chronic dieting, or constantly thinking about food? Have you spent a lot of time trying to balance performance goals, recovery, and everyday life without burning out? I help you with navigating disordered eating or eating disorder recovery, athletic performance at any level, and achieving a calmer, more intuitive relationship with food while supporting energy, performance, and overall well-being.

I offer research-backed sports nutrition and eating disorder support through a collaborative, nonjudgmental approach. I help clients ditch rigid rules, rebuild trust with their bodies, and create intuitive, realistic nutrition strategies that fit real life—without pressure or complicated plans.

You don’t have to do this perfectly to deserve support. If you’re ready to make peace with food, reclaim your energy, and feel more confident—and maybe even excited—about eating again, I would love to support you every step of the way!