Jeannie Castell

Do you struggle with an eating disorder, mental health concerns, or a chronic health condition—and feel caught between systems that treat the body and mind as separate? Have you spent a lot of time trying to “fix” what’s on your plate, yet still feel disconnected or unseen? You may be ready to dig deeper, gain insight, and cultivate sustainable change and healing in a way that honors your full story—body, mind, and nervous system included

I offer holistic, evidence-based nutrition therapy grounded in 10 years across medical and behavioral health settings. My work is deeply individualized and relationship-based. Alongside nutrition therapy, we can integrate somatic practices like breathing and yoga to support nervous system regulation and heal the mind-body connection.

We all need to feel seen, understood, and accepted as we are now. There’s no “right” place to be and no judgment about how you got here. I’ll meet you exactly where you are—playful, attuned, and authentic—think of me as a supportive passenger with a map while you drive. If you’re ready, I’m along for the ride.