Becki Parsons

I specialize in helping you get "un-stuck." Most of my clients start off feeling stuck with managing weight, gut health, hormone health, blood sugar, metabolism, or healing a damaged relationship with food and your body. Whether you need support with metabolism, figuring out how to meet your needs, tips for making healthy sustainable, or digging into gut or hormone issues with comprehensive functional lab testing, I will help you get un-stuck. In 2025, clients voted me the Best Nutritionist/Dietitian in South Sound - I'm so honored they feel that way.

As a culture, we have held up doctors as the specialists in all things wellness, but the reality is they are specialists in medicine. If you bring a problem to your doctor, expect them to offer a medicine as a solution. If you want a lifestyle solution to your problem, take it to a dietitian or exercise professional.

There's a shocking amount of misinformation about food, weight, and exercise and frankly it has made it feel impossible to be healthy. Fact is, healthy doesn't have to be so hard. When we cut through the muck, support optimal function, and implement simple tailored-to-you habits, we can get you there.