Dez Mcqueen

I specialize in fat loss and lean body mass gaining programs, have a master's degree in psychology, ACSM Exercise Physiologist w/ Weight Mang./Body Composition Cert., HFS, and cPT, nutrition consultant (not a dietitian), world ranked am. fitness competitor, and a certified life coach. I have worked in the fitness and wellness industry for over 15 years, and believe a healthy and fit lifestyle is built one step at a time. I help clients take their next step each week, by providing weekly body composition tests, consults, customized and balanced nutrition and fitness plans that can be accessed from their smartphone or computer.

I help my clients learn appropriate portion sizes, nutrient timing and food combinations, as well as more efficient use of their time exercising to keep them progressing towards their goals.

I spent 12 years of my career working with special populations and believe fully in the mind/body connection. One of my favorite quotes is "As you think, so shall you be." So THINK FIT!