About
Clients I see are looking for support, guidance and education around how they can make healthy choices in their daily lives. I am here to help navigate in this diet culture we live in and to educate my clients on evidence-based nutrition behaviors to empower them to make ever-lasting changes. I take a non-disruptive educational approach to help my clients work on small habits leading to true behavior change. We work on weight management, sports nutrition, food sensitivities, and general healthy eating and lifestyle.
Jackie learned the science behind food, nutrition, and exercise and developed a passion for cooking (and eating). Jackie decided to combine her science background with her other passion, helping others find happiness in their own lives. She works with athletes, children, teens and adults individually, as well as in small and large group settings.
Have you ever tried a diet, complied perfectly, lost weight? Did you gain that weight back? Maybe you gained more weight than before. Or maybe you're struggling with fueling your workouts and losing weight. How does that even work? I'm here to help! I want to hold your hand every step of the way as you learn about nutrition and find what works best for you!
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