Teresa Wagner

Teresa, a registered dietitian, is passionate about real food nutrition and behavior change. She helps clients build sustainable, healthy relationships with food, emphasizing whole, nutrient-dense ingredients and personalized guidance to foster lasting lifestyle improvements. With clinical and teaching experience, she views food as medicine, influencing energy, sleep, mood, and digestion. An avid runner and weight training enthusiast, she completed the Boston Marathon, inspiring her balanced approach to diet and fitness. Teresa empowers clients to overcome cravings and avoid all-or-nothing mindsets.

Areas of interest: Weight loss, digestive issues, autoimmune conditions, sports nutrition, perimenopause & menopause nutrition

Get to know me and my fellow Nutritional Weight & Wellness nutritionists on our website and listen to our 15+ years of Dishing Up Nutrition podcast archives. Whatever your goals are I bet you'll find a whole hour podcast (if not more!) all about it.