Laura Szondy

We serve adolescents and adults seeking support with:​ healthy lifestyle meal planning, weight management​, medication side effects​, chronic medical conditions​, diabetes and cardiac conditions​, food allergies, sensitivities, and intolerances​, eating disorders and disordered eating​, and relationship with food concerns​.

We frequently work with patients experiencing:​ anxiety, depression, ADHD, OCD, emotional eating or binge–restrict cycles, rigid food rules or nutrition anxiety​, difficulty following medical diet recommendations, GI concerns worsened by stress​, and blood sugar instability affecting mood and focus.

I'm a provider that specializes in nutrition education and counseling for patients/clients looking to obtain optimal physical and mental health through the most up-to-date nutrition and lifestyle interventions.