Erin Barnes

Are you sick and tired of being sick and tired? Are you wanting to make changes with your diet and lifestyle but don't know where to start? Navigating this complex food world can be daunting, it's my mission to provide a non-judgemental, caring space to help my clients get started. Through my work with hundreds of clients and through navigating my own health and healing journey, I have learned to embody a simple, approachable, non-diet, food-first philosophy.

Once health goals are developed in collaboration with my client, I integrate a variety of individualized nutrition therapies including whole foods/traditional foods, therapeutic diets, prescriptive eating, tailored supplements, and mind-body work, with a focus on letting your body be the guide through the healing process.

With degrees in Dietetics and Psychology and over 13 years practicing in the field of eating disorders, I have learned that how you think about what you eat is often as important as what you eat. My clients know that healthful eating is not perfect eating and that there is no one path the wellness.