Samantha Hargreaves

Are you ready to reclaim your joy, time, and confidence through nutrition and wellness? Through Intuitive Eating and the Health at Every Size® approach, I am here to support you in your pursuit of well-being without fad diets, restriction, or a focus on your weight. We‘ll define what health means to you and focus on the behaviors and habits that can help you feel your best, while still letting you enjoy all of the foods and activities you love. I practice evidence-based nutrition, but always combine my knowledge with your lived experience so my approach is 100% individualized.

I work with clients completely remotely so you can meet with me from the comfort of home. We'll work together to assess your current habits and relationship with food. We'll define what health means to you, and then we'll come up with goals and an individualized plan to accomplish them! Along the way, we'll celebrate wins and tackle any challenges together.

It's time to end the food fight and find true balance and peace when it comes to wellness. I am so excited to have the opportunity join you on this journey to reclaim your well-being and happiness. If you are interested in working together, please email me for a FREE 15-minute Discovery Call to discuss your goals/my approach and see if we'd be a good fit.