About
Our relationship with food and our body can often be complicated and overwhelming, but it doesn't have to be. Do you find yourself eating mindlessly or emotionally? Wanting to get unstuck from an on/off again dieting cycle? Looking to recover from disordered eating or an eating disorder? Interested in intuitive and mindful eating? It is possible to build a healthy, sustainable and nourishing relationship with food.
I am a Registered Dietitian Nutritionist with over 20 years of experience as a disordered eating specialist. I offer non-diet and non-weight focused nutrition counseling.
You are not alone with food and body concerns. Contact me if you'd like to hear more about how we can work together.
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