Alysha Gebo

What if the problem isn’t your willpower - but the way diet culture has taught you to disconnect from your body? Maybe you’ve spent years measuring worth in calories, steps, or the number on the scale. You follow the rules, until you can’t - then feel like you’ve failed. The cycle is exhausting: restrict, obsess, lose control, repeat. You’re not broken- you’ve just spent so long trying to control your body that you’ve missed the wisdom it’s been offering all along. You want to eat without guilt, live without fear, and finally feel free in your own skin.

Alysha brings both professional expertise and lived experience to her work. She offers compassionate, individualized care for all types of eating disorders, especially binge-restrict patterns. She uses intuitive eating to help clients reconnect with their bodies, and draws on IFS coaching & trauma-informed care to support healing at a deeper level.

It’s okay if you don’t know where to begin. Healing doesn’t start with perfection- it starts with safety, support, and a space where you can just be. Alysha meets you where you currently are. If something in you is ready for a change, don't be afraid to reach out. You deserve to know what it feels like to be at peace in your body!