About
I'm a bilingual registered dietitian and a military veteran who specializes in sports nutrition/performance, disordered eating/eating disorders, and general nutrition. Many people who may be suffering from disordered eating patterns either minimize or do not fully realize the impact it has on their mental, physical health, and athletic performance. I can help guide you tune in to your own body’s needs. I offer science-based information and recommendations to help you improve eating habits, and overall help you mend any negative relationship you may have with food and nutrition.
As a Registered Dietitian, Sports Nutritionist, and Personal Trainer, I offer personalized support in sports nutrition, eating disorders, and fitness coaching. Whether you’re looking to fuel performance, heal your relationship with food, or build strength, I provide compassionate, science-based guidance in English and Spanish.
I'm dedicated to empowering my clients and develop a partnership with a non-diet approach to ensure that you are making realistic changes that will not compromise your relationship with food and nutrition. I will ensure that you have a safe, and non-judgmental environment so you can be yourself and together create positive changes.
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