Britt Berger

I offer individualized non-diet nutrition therapy for anyone who wants to simplify their relationship with food, eating, and their body — whether that comes with a formal eating disorder diagnosis or just a sense that things feel out of balance.

My approach is non-diet and intuitive-eating based. Through working with my clients I have learned that lasting change comes from understanding your own relationship with food and your body, not from following someone else's rules.

Together, we'll identify your goals, not mine, and then build the practical skills and tools to help get you there.

I have over 10 years of specialized experience in eating disorder recovery. I founded my private practice in 2019 after serving as the dietitian at Monte Nido Laurel Hill, a residential eating disorder program. I also have experience at PHP and IOP levels of care. Throughout my career I have helped hundreds of people transform their relationship with food.

Clients often describe me as compassionate yet direct, and also someone who brings a healthy dose of humor to the work. People often tell me that they were nervous to work with a dietitian; they expected judgment, strict meal plans, and rules. What they got instead was meaningful conversation, a process that makes sense, and much less stress around food.