About
I am here to help adults who are dealing with chronic illness, diabetes, cardiovascular disease, digestive health, weight loss strategies and stress relief. People who are looking to make overall healthier lifestyle changes, maybe through diet changes or understanding the issues that can be holding you back from change. I have added in functional lab testing, this includes hormone testing, food sensitivity testing, metabolism testing, and even DNA testing, and how it relates to your nutrition and lifestyle. These tests can unlock the secrets to what is holding you back from your nutrition goals.
I practice evidenced based nutrition therapy. Whether you need medical nutrition therapy or want to focus on an anti-diet (intuitive eating) approach, I am here to help you.
I understand that no one is the same and our bodies (and minds) need different things to succeed. I will meet you where you are and help you understand what is going to work best for you. If you are wondering if nutrition counseling is right for you, please reach out to me and we can discuss.
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