Carolyn Milles

Life is for living, not restricting. Carolyn happily serves individuals in their journeys to nourish, move, create balance, and be well as a third-generation Intuitive Eating and Health at Every Size (HAES) Registered Dietitian Nutritionist. She believes that behavioral changes, along with mindful and intuitive eating patterns, are crucial to long-term health and optimal quality of life. By working together, we can better understand the science behind weight-inclusive nutrition in a fun, practical manner that will set your journey to well-being up for success!

In addition to clinical training at Maine Medical Center, Carolyn has worked alongside Boston-based leaders in digestive health, disordered eating, insulin resistance and general nutrition.

Seeking nutrition support can feel vulnerable, especially if past experiences left you feeling judged or unheard. Carolyn strives to create a space where you can feel safe, supported, and met with compassion. Wherever you are in your journey, Carolyn is here to help you take the next step.