About
You're looking for practical, personalized nutrition support to improve your digestive health and overall energy. Or maybe you were recently diagnosed with IBS, celiac disease, an autoimmune condition, pre-diabetes, high blood pressure or another digestive/metabolic condition and want some direction. If any of these statements resonated with you, I believe I understand you--I will listen to you and I can help!
I'm a functional medicine dietitian nutritionist. For almost 15 years, I've helped clients uncover the root cause of their health issues & take control through steady shifts in nutrition & lifestyle.
My philosophy involves using wholesome foods, movement, mind/body practices, targeted supplements and labs (as needed) and real conversations to help my clients manage their health condition and achieve restored health. We start with one thing at a time, and build from there. My approach is simple, non-judgmental, light-hearted and always with empathy.
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