Amy Grimm

I’m a registered dietitian who helps people move out of all-or-nothing patterns with food and feel more steady in their eating. I work with clients who feel stuck in cycles of overeating, restriction, or constantly trying to “get it right.” My approach is relaxed, supportive, and grounded in balance. The goal is to help you feel less preoccupied with food and more at ease in your day-to-day life.

I provide nutrition support focused on helping clients eat adequately and feel more stable with food. I work with disordered eating patterns, including cycles of overeating, compulsive eating, and under-eating. I also support those using GLP-1 medications who want to preserve metabolism and build sustainable, long-term nutrition habits.

If you’re struggling to eat consistently or feel out of control with food at times, we can work together to build routines that help you feel more steady with food and better supported in your day-to-day life.