Belinda Lazzaro

Are you trying to lose weight, but struggling with food noise, emotional eating, food addiction, or nighttime hunger? Do you want to make healthier meals for you and your family, but feel overwhelmed by your busy schedule? Have you been doing everything right, but the scale isn't moving? Let me help! There are many different approaches we can use to help you work through these challenges. To begin, we'll discuss your goals and challenges, and develop a diet plan that works with your lifestyle. Then you will receive ongoing support to keep you on track and ensure you achieve your goals.

As a registered dietitian and nutrition therapist with 22 years of experience, I specialize in weight management, diabetes, heart disease, and emotional eating for adults and kids. And I accept most major health insurance plans in Maine, New Hampshire, and Massachusetts.

I have helped clients lose over 100 pounds, change their fat to muscle ratio, improve their labs, eliminate medications, and decrease their fear of eating. Visit my website to be inspired by some of my clients' amazing success stories.