About
My ideal client feels stuck between wanting to improve their body composition and not wanting to fall back into restrictive, all-or-nothing patterns. They may have a history of dieting or disordered eating, struggle with consistency, and feel frustrated that what “should” work isn’t working. They want a realistic, sustainable approach that supports their metabolism, strength, and long-term health without extremes, rigid rules, or sacrificing their relationship with food.
Specialties include women’s health, performance nutrition, weight management, customized macros, GLP-1 support, sports nutrition, disordered eating, intuitive eating, and ADHD support.
Kelly is currently accepting new patients and would love to support you on your food journey. Appointments are available virtually and are covered by insurance. Complimentary 15-minute phone consultations are available for individuals who would like to learn more and determine whether they are a good fit for my treatment approach.
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