Christina Fitzgerald

We're here to help you find the fun in food again. We firmly believe that all of us can find joy in food - whether you are navigating a new diagnosis, struggling with disordered eating, or working on recovery from an eating disorder.

Emotional eating, binge eating, restriction, picky eating - we will walk along side you or your child and help you find calm with food again while understanding the science of nutrition.

We have made it our mission to be the voice of balance in nutrition - you can feel at home and strong in your body at the weight it was designed to be. You can love movement (hitting goals or moving for fun), love all food (especially chocolate!), and live your best life without food holding you back.

Be messy and complicated and afraid and show up anyway. We will help you every step of the way. You will know what to work on to move towards your path of health and food freedom. We bring the recovery roadmap, you bring your story.