Marisa Spiegel

As a dietitian with 20 years of experience, I’ve had the privilege of helping individuals across all stages of life, from children to older adults, discover how nutrition can transform their health and well-being. My work spans both inpatient and outpatient settings, where I’ve supported people managing a wide range of medical conditions, lifestyle goals, and health concerns. These experiences have shaped my deep belief that nutrition is more than just what we eat, it's a key part of prevention, healing, and living fully.

I offer personalized, evidence-based nutrition care that’s grounded in compassion and practicality. I’ll work with you to create a balanced, sustainable plan tailored to your goals without requiring you to give up the foods you enjoy or your relationship with food. Health isn’t just about diet.

I take a whole-person approach that includes support with sleep, stress, emotional eating, physical activity and mindfulness because real wellness goes beyond the plate.

If you’re ready to prioritize your health and feel more balanced, I’m here to help guide and support you every step of the way.