Christi Kargl

Christi (she/her) is a registered dietitian, a Certified Diabetes Care and Education Specialist (CDCES), and a Lifestyle Coach for the Diabetes Prevention Program. She studied dietetics and dance at Michigan State University and completed a master’s degree in applied nutrition at Russell Sage College. She helps clients with a variety of health concerns and specializes in diabetes, metabolic disorders, mental health conditions, digestion issues and weight concerns. Christi is LGBTQ+ ally with years of experience providing inclusive care.

Christi’s approach to nutrition counseling is holistic, considering every aspect of her clients’ health and lifestyle to create personalized wellness plans. She helps clients develop greater awareness of their eating patterns, gradually letting go of unhelpful habits and reinforcing positive ones over time.

Christi works as a partner with her clients to establish achievable health goals and discover lasting solutions to the challenges that have prevented them from reaching their fullest potential. Wellness is a journey, not a destination, and Christi is there to guide and support you every step of the way. Let's start your journey today!