About
Many struggle with short term or long term issues with managing their health and body image. Making lifelong changes seem overwhelming given the multiple challenges of family, work and career goals. The decision to start to make a life change to improve your health seems like a no-brainer but where to start?
I have over 30 years of experience working with men, women, adolescents and families work through issues with eating disorders, pre-diabetes, diabetes self-management and prevention and general nutrition support. My participants have taught me that traditional tools used by my colleagues are limited in helping them adopt new lifestyle changes.
I provide compassionate, knowledgeable care and support and am ready to work with you to define your realistic health goals at your pace. I practice a patient-centered approach that empowers you to achieve your goals and strengthen your decision making process. Your expertise combined with my experience and evidence-based practice makes for a powerful team.
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