Jessica Vandergriff

Jessica’s ideal clients are individuals seeking support with diabetes management, heart health, healthy aging, and overall wellness. Many come to her feeling overwhelmed, stuck, or unsure how to improve their health in a sustainable way. Using an integrative, functional medicine approach, Jessica helps clients understand how food choices affect how they feel, identify possible root causes, and build a realistic plan that supports lasting progress.

Jessica provides individualized nutrition care through a holistic, practical, and sustainable approach. She specializes in diabetes management, heart health, and overall wellness, with support tailored to nutrition, lifestyle, physical activity, and supplementation when appropriate. Her goal is to help clients build healthy habits that last.

Taking the first step toward better health can feel overwhelming, but you do not have to do it alone. Jessica is currently accepting new patients and would be glad to support you on your wellness journey. Virtual appointments are available, covered by insurance, and complimentary 15-minute phone consultations are offered.