Evetha Malcolm-Theriault

You may be feeling overwhelmed by nutrition advice, frustrated by past attempts that didn’t last, or unsure how to improve your health in a way that fits your lifestyle. You want clear, practical guidance—not restrictive rules—and support that supports your medical needs, lifestyle, and personal goals. You’re looking for sustainable change, better health, and a plan that finally feels achievable.

I provide personalized, evidence-based nutrition counseling focused on realistic strategies that support long-term health. Each plan is tailored to your unique needs, medical history, and lifestyle, with an emphasis on sustainable habits rather than quick fixes.

Change can feel overwhelming, but you don’t have to do it alone. I provide a supportive, judgment-free space where your concerns are heard and your goals are respected. Together, we’ll take manageable, meaningful steps toward better health at a pace that feels right for you.