Rachel Guggenheim

Hi there! I'm Rachel, and I'm a registered dietitian who is passionate about helping my clients improve their health through a holistic approach to nutrition and wellness. I focus primarily on relationship to food and body with an all-foods-can-fit mindset. I specialize in disordered eating and women's health, and have experience in many other conditions including hormone health, digestive health, diabetes, cholesterol, osteoporosis, autoimmune conditions, and general weight management.

I work with clients in all lifestages and offer additional resources including meal planning, grocery store tours, virtual meal/cooking support, and pantry audits. I conduct my individual counseling sessions virtually with the primary goal to provide a safe space for you to come as you are and reach your health goals together!

I believe that nutrition is not one size fits all and am here to guide you towards the best plan for your unique health goals and needs. Ready to work together? Please reach out! I offer insurance and self-pay options.