Jamie Schlifstein

I specialize in providing current evidence-based nutrition counseling to people with obesity, eating disorders, diabetes and many medical nutrition issues. I complete an assessment of overall health status, social and medical histories, lifestyle, and calculate daily calorie and nutrient requirements. I design individualized programs unique to you based on your health, lifestyle, and preferences.

I worked with a renowned endocrinologist at the Yale School of Medicine, to implement a weight loss program for a concierge medical company. I teach mindful eating, listening to your bodies fullness cues, and fueling your body with the nutrients it needs.

I educate on dining out, convenience eating, and snacking on the go. My innovative approach to making lifestyle changes is complemented by supermarket shopping, pantry makeovers, walking nutrition sessions, and dining out.