Amanda Phillips

For as long as I can remember, I’ve been navigating the complex world of health, wellness, and even illness. Not only providing nutrition and wellness services for others, but I was personally diagnosed with Sjögren’s Disease nearly 30 years ago, and survived a carbon monoxide poisoning event. I’ve experienced firsthand what it means to live with chronic illness, fatigue, taking numerous medications, and navigating unanswered questions.

Whether you're struggling with chronic symptoms, medication-nutrient depletion, navigating burnout, or simply want to optimize your health, I’m here to help you reconnect with your body, regain energy, and move forward one small, meaningful step at a time.

Sometimes, the missing piece in your health journey isn’t just therapy or medication, it’s nutrition. The connection between what we eat and how we feel is powerful. Whether you're struggling with anxiety, autoimmune illness, cancer, hormone balance or any number of illnesses, nourishing your body can be a transformative part of your healing journey.