Valerie Henderson

Are you tired of counting calories and monitoring macro intake? Have you tried multiple diets, cleanses and detox programs? Are you tired of trying to lose weight and just keep want to be healthy?At some point, most of us who have tried everything eventually feel drained lost and defeated. We all just want to eat and heal without worry of worsening a health condition or losing control of our weight. I help my clients develop a better relationship with food and their body. They learn how to listen to their body’s needs and eat real food instead of a diet full of manufactured products.

I provide thorough education to my clients. I help them find the root cause of their problems and concerns as opposed to simply recommending supplements for a temporary fix. I have diverse experience in geriatric nutrition, gastrointestinal issues, drug and alcohol addiction/ recovery and other chronic conditions (heart disease and T2DM).

If you need a solution to your problems, reach out to me. I listen and I work hard to help you.