Kelly Blasco

I'm Kelly, a registered dietitian who specializes in chronic dieting, disordered eating, eating disorders, body image, mental health and addiction. If you've found yourself in a cycle of chronic dieting, calorie counting, over exercise or avoidance of social gatherings involving food, I can help. What we eat is so much more than what we have access to or time for- it speaks to early food culture in our home, our mental health, what we've been made to believe via social media etc. A healthy relationship with food and body is possible for everyone.

I utilize a non-diet approach to nutritional counseling. I focus on meeting a new client where they're at and work with them to create goals that feel feasible and meaningful. I'm available for in-person and virtual sessions. Grocery store and restaurant exposures available upon request.

Doing this work is courageous and vulnerable. I offer a safe space to unpack your relationship with food and body. Please feel free to send me an email or call to see if we are a good fit for this work.