Lisa Cross

You are not a cookie, so you will not get a cookie-cutter approach from me! When your body feels inflamed, tired, or you are not feeling like your best self, I’m here to help identify what’s driving your symptoms. Together, we’ll explore the root causes of fatigue, brain fog, and weight resistance through a functional nutrition lens. I use highly personalized strategies which may include functional testing, blood sugar tracking, and targeted diet & lifestyle shifts to support women with metabolic health, gut health challenges, hormonal changes, and autoimmunity to help them feel their best.

If you feel dismissed, overwhelmed, or unsure what to do next—I can help you. I’ve been there too. I take a personalized, root-cause approach to help you connect the dots and make practical, lasting changes. If you're ready to feel more like yourself again, I'd love to support you every step of the way.