About
Whether you are looking to end your battle with disordered eating, feeling tired and confused by diet culture, wanting to be done with food stress for good, or looking to find a way to finally feel great in your own body... I totally get the struggle. I've been there myself, and I can tell you that it is absolutely possible to find total food and body freedom. Utilizing the same holistic techniques that I've used to help hundreds of clients recover from unhealthy relationships with food & weight, I will help you reclaim your mind-body-food connection in order to feel your very best.
I'm a Dietitian, Eating Disorder Specialist, Yoga Teacher, and trained in Somatic Therapy, which means I have the unique ability to really get to the root causes of your struggles. My ultimate goal is to empower you to fully understand the physical & psychological factors that drive your eating behaviors so that you can finally make changes that last.
I'd love to get to know you and your story. I'm happy to offer a complimentary intake call where we can talk a bit about your struggles and see if we might be a great fit to work together. Send me a message and let's connect!
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