Dana Schaub

If you are looking for support in recovering from disordered eating, are tired of the dieting roller coaster, or trying to find a way to manage a health condition while keeping your quality of life; Dana would be happy to support you on your journey while offering compassion and a safe sharing space. Perhaps you are dealing with digestion and/or hormone imbalances and feel like something is just “off” in your body, feeling discouraged on your journey to feeling better. Dana uses a holistic and functional approach to nutrition and health, digging deeper to find what may be driving your symptoms, looking for lasting solutions.

Using a holistic/non-restrictive approach to eating and taking care of your health, Whole Self Care specializes in: Eating Disorder/Disordered Eating Recovery, Chronic Dieting Recovery, Stress Management, Feeding Children/Tweens/Teens, Fueling for Athletes, Gut/Digestive Health, Women’s Hormone Health, & Chronic Disease Management.

Dana uses an Intuitive Eating approach and also offer faith-based nutrition counseling. No matter what your health goals are, Dana will help you seek practical solutions, work with your body vs against it, create a healthy foundation for gut and hormone health, cultivate a healthy mindset around eating and health, and offer yourself grace along the way.