Nicole Anastas

Nicole has a passion for transforming lives through yoga, meditation and bodywork. For 20 years she has used this passion to help others in their transformation with therapeutic massage, mindfulness and yoga practices. My goal is to offer tools to sink beneath the turbulence of day-to-day life and help her clients experience great health, centered-ness, and focus.

As a licensed massage therapist since 2002, Nicole has years of education and thousands of hours of experience. Her training includes certifications in Neuro-muscular therapy, Thai massage, and training in Swedish, deep tissue, joint mobilization, reflexology, and Polarity energy balancing. Her style is intuitive and integrative, listening to her clients needs and combining techniques to offer deep, thorough and nurturing bodywork.

Nicole completed an intensive 200 hour Yoga teacher training with David Vendetti at South Boston Yoga in 2009. Since then, she has taught Hatha and Vinyasa classes in studios and fitness centers in Boston and on the North Shore. Spring of 2016, Nicole completed her advanced training in Yoga Therapy with TriYoga Boston, and Childlight Yoga certification adding kids yoga, meditation and other therapeutic classes to her teaching schedule. In 2022 She completed an additional 200 hour training in Trauma Informed Kundalini thru Yoga Farm Ithica.

She has lived on the North Shore of Boston since 1993, is married and the mama of one bio and three bonus children, two kitties and Luna the wonder dog.