Alba Tucker

Specializing in muscle release and alignment, pain management, stretching utilizing passive and active range of motion facilitation. By active stretching I help my clients soften their muscular fascia restoring flexibility. I also use deep tissue therapy and myoskeletal therapy in some cases to release scar tissue in surrounding joints and areas difficult to release with common stretching. These techniques help realign muscle fibers for better mobility. Continuous treatment prevents muscle pain and restriction to re-appear.

My preferred methods of treatment are myofascial release, A.R.T techniques, stretching , deep tissue and relaxation therapy. Slow movements also assist the body with relaxation, improve blood flow and lymph circulation. My background in Kinesiology helps to critically think to find and customize the most appropriate treatment for each individual client.

My practice is primarily in-home massages to provide a more comfortable and healing session at the clients' own home. I also incorporate heat and cryo therapy during treatments if necessary or requested in advance. If at any time necessary, there is also availability to receive a massage at my home office.