Kristin Sellke

I have been a therapist for over 2 decades and have become an expert listener throughout these years.  I knew I wanted to help current clients more than just the education and experience I had, especially when I see stress impacting the physical body.  Functional Medicine was the alignment to my thought process and beliefs on how I see our bodies working.I now use an integration of my experience as a therapist into my coaching practice.  I truly believe that the body, mind, and spirit are intertwined, that one cannot be treated without looking at the other areas.My passion is how stress impacts the body.  I have a wealth of knowledge and years of continued education on stress impacting the mind through the vagal system, what it is to be in a constant sympathetic nervous system. I now have the knowledge on how this impacts the physical body.This passion is about helping folks regulate stress, to achieve rejuvenation and healthy ways of being.