Beth Tafani

I support women in their 30s and 40s living with Mast Cell Activation Syndrome (MCAS) or navigating complex, chronic symptoms that affect daily life. Many of my clients feel overwhelmed by uncertainty, symptom fluctuations, or trying to manage everything at once.As a National Board Certified Health & Wellness Coach and a Functional Medicine Certified Health Coach, I partner with clients to support sustainable behavior change, self-awareness, and confidence in daily decision-making. Coaching is collaborative, client-centered, and focused on your goals, values, and lived experience. I do not diagnose or provide medical advice.Together, we may work on:Clarifying priorities and reducing overwhelmBuilding realistic routines that support daily functioningIdentifying patterns and what helps you feel more steadyStrengthening self-advocacy and communication skillsDeveloping resilience and self-trust over timeCoaching sessions are supportive, structured, and paced to meet you where you are. My goal is to help you feel more grounded, capable, and supported as you navigate life with MCAS.